Feed Me That logoWhere dinner gets done
previousnext


Title: Fat-Free Pumpkin Raisin Cake
Categories: Cake Lowfat
Yield: 16 Servings

  Non-stick cooking spray
1 2/3cFlour
2/3cSugar
1/4cNonfat dry milk
1tsBaking soda
1/2tsBaking powder
1/2tsSalt
2tsPumpkin pie spice
1/2cRaisins
2 Egg whites
1cCanned solid-pack pumpkin
1/3cCorn syrup, light or dark
1/3cOrange juice
FAT-FREE CREAM SAUCE
1cNonfat vanilla yogurt
1/2cConfectioners' sugar

Spray 9-inch square baking pan with cooking spray. In large bowl combine dry ingredients; stir until smooth. Pour into prepared pan. Bake in 350 degree F oven 35 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt Cream Sauce.

Each serving (without sauce) provides: 0 g total fat, 0 mg cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg sodium

FAT-FREE YOGURT CREAM SAUCE: Line a strainer with paper coffee filter or cheesecloth layers. Add yogurt, set over bowl and refrigerate 4 hours. Discard drained liquid. Combine thickened yogurt and sifted confectioners' sugar; stir until smooth. Makes about 1/2 cup sauce.

Source: Karo pamphlet Typed for you by Karen Mintzias

previousnext